{"id":1441,"date":"2026-04-29T07:54:17","date_gmt":"2026-04-29T07:54:17","guid":{"rendered":"https:\/\/reverent-almeida.91-213-46-106.plesk.page\/formacion\/eines-organitzacio-temps\/"},"modified":"2026-04-29T07:59:38","modified_gmt":"2026-04-29T07:59:38","slug":"eines-organitzacio-temps","status":"publish","type":"curso_foment","link":"https:\/\/foment.teamdesarrollo.com\/ca\/formacio\/eines-organitzacio-temps\/","title":{"rendered":"Eines per a l&#8217;organitzaci\u00f3 del temps"},"featured_media":0,"template":"","meta":{"_doceos_id":"17275","_start_date":"2026-06-01T22:00:00.000000Z","_end_date":"2026-07-01T22:00:00.000000Z","_available_seats":"37","_seats":"40","_lang_code":"ca","_tt_days_mask":"1111100","_tt_pm_start":"00:00:00","_tt_pm_end":"00:00:00","_timetable_desc":"","_horario_tipo":"Ma\u00f1ana","_presence_hours":"0","_teletraining_hours":"21","_distance_hours":"0","_syllabus":"M\u00f2dul 1 \u00b7 Concepte i principals causes de p\u00e8rdues de temps\n  - Identificaci\u00f3 del concepte del temps\n  - Distinci\u00f3 de les principals causes de p\u00e8rdues de temps\n\nM\u00f2dul 2 \u00b7 T\u00e8cniques d\u2019organitzaci\u00f3 del temps i del treball\n  - Identificaci\u00f3 de tipus de maneig de temps\n  - Aplicaci\u00f3 de t\u00e8cniques de gesti\u00f3 del temps\n  - Aplicaci\u00f3 de t\u00e8cniques d'organitzaci\u00f3 general del treball\n\nM\u00f2dul 3 \u00b7 Principals models de productivitat personal\n  - Classificaci\u00f3 dels diferents models de productivitat personal","_contingut":"<span style=\"color:#c1002b\">M\u00f2dul 1 \u00b7 Concepte i principals causes de p\u00e8rdues de temps<\/span>\n<strong>Identificaci\u00f3 del concepte del temps<\/strong>\n<ul>\n<li>Concepte del temps i mitologia<\/li>\n<li>Diferents concepcions del temps<\/li>\n<\/ul>\n\n<strong>Distinci\u00f3 de les principals causes de p\u00e8rdues de temps<\/strong>\n<ul>\n<li>Els \u201clladres de temps\u201d<\/li>\n<li>Les noves tecnologies, les xarxes socials i els est\u00edmuls externs<\/li>\n<li>La multitasca externs<\/li>\n<li>La \u201cmultitasca\u201d<\/li>\n<\/ul>\n\n<span style=\"color:#c1002b\">M\u00f2dul 2 \u00b7 T\u00e8cniques d\u2019organitzaci\u00f3 del temps i del treball<\/span>\n<strong>Identificaci\u00f3 de tipus de maneig de temps<\/strong>\n<ul>\n<li>El mode rellotge<\/li>\n<li>El mode br\u00faixola<\/li>\n<li>La llei de Parkinson<\/li>\n<\/ul>\n\n<strong>Aplicaci\u00f3 de t\u00e8cniques de gesti\u00f3 del temps<\/strong>\n<ul>\n<li>Els quatre quadrants de Covey: urgent i important \/ important no urgent \/ urgent no important \/ no urgent no important<\/li>\n<li>T\u00e8cnica Pomodoro<\/li>\n<li>Planificaci\u00f3 realista en el c\u00e0lcul de temps de les activitats<\/li>\n<li>Planificaci\u00f3 de marges per a imprevistos<\/li>\n<li>Planificaci\u00f3 de pauses per donar lloc al sorgiment de solucions creatives<\/li>\n<\/ul>\n\n<strong>Aplicaci\u00f3 de t\u00e8cniques d'organitzaci\u00f3 general del treball<\/strong>\n<ul>\n<li>Identificaci\u00f3 de prioritats i objectius<\/li>\n<li>Organitzaci\u00f3 de fulls de ruta<\/li>\n<li>Aprofitament dels bioritmes personals<\/li>\n<li>Organitzaci\u00f3 de la informaci\u00f3<\/li>\n<li>Reducci\u00f3 d'est\u00edmuls externs per aconseguir una feina d'organitzaci\u00f3 serial evitant una atenci\u00f3 parcial cont\u00ednua<\/li>\n<li>Tasques elefant i tasques ratol\u00ed<\/li>\n<li>Organitzaci\u00f3 pr\u00e8via de les reunions<\/li>\n<li>Organitzaci\u00f3 de l'espai de treball<\/li>\n<li>Organitzaci\u00f3 de delegaci\u00f3 de tasques<\/li>\n<\/ul>\n\n<span style=\"color:#c1002b\">M\u00f2dul 3 \u00b7 Principals models de productivitat personal<\/span>\n<strong>Classificaci\u00f3 dels diferents models de productivitat personal<\/strong>\n<ul>\n<li>El model de productivitat de B\u00e0rbara Berckhan<\/li>\n<li>El model de productivitat de David Allen<\/li>\n<li>El model de productivitat de Leo Babauta<\/li>\n<li>Exemples de casos pr\u00e0ctics<\/li>\n<\/ul>","_objectius":"<span style=\"color:#c1002b\"><strong>Objectiu general<\/strong><\/span>\nAplicar t\u00e8cniques d'administraci\u00f3 del temps per assolir objectius personals, professionals i de productivitat\n\n<span style=\"color:#c1002b\">Objectius espec\u00edfics<\/span>\n<ul>\n<li>Identificar el concepte de temps i les principals causes de p\u00e8rdua de temps<\/li>\n\n<li>Definir i aplicar eines d\u2019organitzaci\u00f3 del temps i del treball<\/li>\n\n<li>Explicar i comparar diferents models de productivitat personal<\/li>\n<\/ul>","_requisits":"<span style=\"color:#c1002b\">Requisits dels alumnes<\/span>\n<ul>\n<li><strong>Estudis (Acreditacions\/Titulacions)<\/strong>\n  <ul>\n    <li>No s\u2019exigeix cap requisit per accedir a la formaci\u00f3, tot i que s\u2019han de tenir prou habilitats de comunicaci\u00f3 ling\u00fc\u00edstica que permetin cursar amb aprofitament la formaci\u00f3.<\/li>\n  <\/ul>\n<\/li>\n\n<li><strong>Experi\u00e8ncia professional<\/strong>\n  <ul>\n    <li>No es requereix experi\u00e8ncia professional pr\u00e8via.<\/li>\n  <\/ul>\n<\/li>\n\n<li><strong>Altres requisits<\/strong>\n  <ul>\n    <li>Per a la modalitat de teleformaci\u00f3, s\u2019han de tenir les destreses suficients per ser usuari\/\u00e0ria de la plataforma virtual en la qual es recolza l\u2019acci\u00f3 formativa.<\/li>\n  <\/ul>\n<\/li>\n<\/ul>\nEl curs est\u00e0 dirigit a tots els alumnes interessats en el tema personal o professionalment.\n<ul>\n \t<li>Persones que cotitzen per R\u00e8gim General o Aut\u00f2nom.<\/li>\n \t<li>Persones en situaci\u00f3 d'atur: Aquest col\u00b7lectiu t\u00e9 l'acc\u00e9s limitat a aquest Pla de Formaci\u00f3, per la qual cosa no tindran garantida la seva pla\u00e7a fins que portin la documentaci\u00f3 presencialment al Centre de Formaci\u00f3 i es comprovi que no s'excedeix la limitaci\u00f3 estipulada per al Reial decret 694\/2017, de 3 de juliol, pel qual es desplega la Llei 30\/2015, de 9 de setembre, per la qual es regula el sistema de formaci\u00f3 professional per a l\u2019ocupaci\u00f3 en l\u2019\u00e0mbit laboral.<\/li>\n<\/ul>","_materials":null,"_resp_name":"Olga Cristina Rojas Ramirez","_resp_email":null,"_certificado":"0","_adaptado":"0","_modality_id":"2","_training_area_id":"3","_custom_code":null,"_group":"2","_closed":"0","_full":"0","_num_sessions":null,"_visible_on_web":"1","_wpml_trid":"1214","_wpml_lang":"ca"},"class_list":["post-1441","curso_foment","type-curso_foment","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eines per a l&#039;organitzaci\u00f3 del temps -<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eines per 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